Preparing a meal is easier if you already have everything that you need in your kitchen. A fully-stocked pantry enables you to put together a delicious meal for your family, or surprise guests, faster and easier without going to the store. Though vegetarian or vegan keto diets may seem complicated and very restrictive, once you […]
Having a good health free from illnesses is everyone’s goal. Good exercise, healthy lifestyle, and strictly following a nutritious diet will help you achieve this. Two of the major health trends today are the ketogenic and vegan diets. Though these two might not look like they fit perfectly with each other, since vegan diet relies […]
Are you a vegetarian? Are you interested in experiencing the countless benefits offered by a keto diet? Or, are you already following a keto diet but are planning to give up meat for ethical purposes or any other reasons? A ketogenic vegan lifestyle is the perfect answer to all your questions. But a keto diet […]
Popcorn is undoubtedly vegan food, but popcorn isn’t definitely keto-vegan food. Read below how traditional popcorn plays havoc with your health, and why you should pamper your whole body —including your taste buds — with this super-delicious and healthy popcorn alternative!
Regular royal icing is a big no-no for a ketogenic vegan lifestyle. First of all, it contains egg. Secondly, most of it is sugar — that is pretty toxic as we have learned (and if you don’t know that yet, I strongly encourage you to find that out now!) However, this royal icing is as […]