According to research, an approximate 250,310 people across the world have decided to go vegan as of 2019. More people than ever are recognizing the importance of a vegan diet. To add to that, the ketogenic diet was the most researched diet in 2018, making it the most common diet for over half a million people. Put […]
Foods
30+ Keto-Vegan Pantry Staples
Preparing a meal is easier if you already have everything that you need in your kitchen. A fully-stocked pantry enables you to put together a delicious meal for your family, or surprise guests, faster and easier without going to the store. Though vegetarian or vegan keto diets may seem complicated and very restrictive, once you […]
Advantages of Growing Your Own Yacon
There are many advantages to growing your own yacon tubers. First, of course, you can enjoy eating the fresh tubers which are a delightful way to diversify your diet. They are a food that comes presweetened and have an amazing texture.
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