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Archives for September 2018

4-Ingredient Pumpkin Peanut Butter Fudge Brownies with 2-Ingredient Frosting

September 30, 2018 By Elviira Leave a Comment

4-Ingredient Pumpkin Peanut Butter Fudge Brownies with 2-Ingredient Frosting | keto-vegan.com

These ultimate Pumpkin Peanut Butter Fudge Brownies not only taste delicious but they are also sugar-free and made using natural plant-based ingredients. So, not only they taste great, they are good for you too! With a minimal amount of carbs, these superb brownies are perfect for the keto-vegan diet. And, that’s not all you only need […]

Filed Under: Desserts, Recipes Tagged With: brownie, chocolate, dessert, peanut butter, pumpkin, recipe

Lime Cheesecake Cups

September 21, 2018 By Elviira Leave a Comment

Keto-Vegan No-Bake Lime Cheesecake Cups | keto-vegan.com

These dreamy and mousse-like no-bake Lime Cheesecake Cups are the ultimate indulgence! These gems are 100% plant-based, and with just a few grams of carbs, they are perfect for the keto-vegan lifestyle. Who would have believed you can indulge yourself and nurture your well-being at the same time!

Filed Under: Desserts, Recipes Tagged With: cheesecake, dessert, recipe

What’s a Carb — Really?

September 18, 2018 By Cha Gatchula Leave a Comment

What's Carbs | keto-vegan.com

A “carb” is short for carbohydrate. If you take a look at the two parts of that word, you’ll get a big hint as to how complex carbs are broken down by the body and how complex carbs are built in the first place! The term “carbo” refers to carbon, one of the most basic […]

Filed Under: Articles, Macronutrients Tagged With: carbohydrate, carbs

Grain-Free Keto-Vegan Seeded Bread Loaf

September 17, 2018 By Elviira 3 Comments

Grain-Free Keto-Vegan Seeded Bread Loaf | keto-vegan.com

Finding healthy gluten-free and grain-free vegan bread recipes is surprisingly difficult — but not anymore! This nourishing keto-vegan bread is both easy to make and it tastes wonderful.

Filed Under: Breads, Recipes Tagged With: bread, recipe

Lethally Languished Liver – Why Fructose is Nowadays a Main Cause of Fatty Liver Disease

September 13, 2018 By Cha Gatchula Leave a Comment

Why Fructose Is Nowadays a Main Cause of Fatty Liver Disease | keto-vegan.com

Fatty liver disease occurs when too much fat is stored in the liver, usually defined when more than five to ten percent of the liver is fat. According to the Mayo Clinic, nonalcoholic fatty liver disease (that is, fatty liver disease that is not caused by alcohol) affects 80-100 million Americans. Yes, you read it […]

Filed Under: Articles, Sugar Tagged With: liver, sugar

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