These ultimate Pumpkin Peanut Butter Fudge Brownies not only taste delicious but they are also sugar-free and made using natural plant-based ingredients. So, not only they taste great, they are good for you too! With a minimal amount of carbs, these superb brownies are perfect for the keto-vegan diet. And, that’s not all you only need […]
Archives for September 2018
Lime Cheesecake Cups
These dreamy and mousse-like no-bake Lime Cheesecake Cups are the ultimate indulgence! These gems are 100% plant-based, and with just a few grams of carbs, they are perfect for the keto-vegan lifestyle. Who would have believed you can indulge yourself and nurture your well-being at the same time!
What’s a Carb — Really?
A “carb” is short for carbohydrate. If you take a look at the two parts of that word, you’ll get a big hint as to how complex carbs are broken down by the body and how complex carbs are built in the first place! The term “carbo” refers to carbon, one of the most basic […]
Grain-Free Keto-Vegan Seeded Bread Loaf
Finding healthy gluten-free and grain-free vegan bread recipes is surprisingly difficult — but not anymore! This nourishing keto-vegan bread is both easy to make and it tastes wonderful.
Lethally Languished Liver – Why Fructose is Nowadays a Main Cause of Fatty Liver Disease
Fatty liver disease occurs when too much fat is stored in the liver, usually defined when more than five to ten percent of the liver is fat. According to the Mayo Clinic, nonalcoholic fatty liver disease (that is, fatty liver disease that is not caused by alcohol) affects 80-100 million Americans. Yes, you read it […]
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