You know, I’m all about Halloween. I just love when I can use my creativity and develop the scariest looking Halloween treats! Even more amusing it is to browse the web and find the best and the most startling Halloween recipes. The creepier the better! Here’s a round-up of 18 amazing keto-vegan Halloween recipes around […]
Archives for October 2018
You should get in a habit of reading the ingredient label of every product you buy. This is where you will find the hidden sugars, even if the front of the package does not talk about anything sweet!
This simple and easy gluten-free tortilla makes a great base for wraps, vegan quesadillas, burritos and naturally, it’s an essential part of a Mexican dinner. Moreover, this recipe is nutritious and fiber-rich — unlike the conventional wheat or corn-based tortillas that are also high in carbs.
While starch is the most abundant complex carb most people eat, we also eat other complex carbs. Just like starch, our body has to break these down into simple sugars so we can use them for energy or store them for later use – either as glycogen or fat.
I admit, Perfect Keto-Vegan Crisp Bread is a pretty bold statement. But soon you’ll see why this gluten-free, grain-free crisp bread is a real winner. It’s nutritious, 100% plant-based, and it pampers your tummy since it doesn’t contain any harmful gluten or starchy grains. Still, it’s big in fiber, especially soluble fiber, that feeds the good bacteria […]