Recipes | Keto-Vegan

Breakfast is Served: The Top Vegan Keto Breakfast Recipes

Elviira — Tue, 30 Jul 2019 13:09:50 +0000

According to research, an approximate 31 million people skip breakfast every day. People that eat breakfast are 12.3% healthier throughout the day than those who skip breakfast. True or not, a delicious breakfast is a wonderful start for the day. With a specialty diet, it can get even more confusing. When you hear the words “vegan” and “keto” mixed together, you […]

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Easy “Cheesy” Cauliflower Popcorn

Elviira — Mon, 21 Jan 2019 21:11:07 +0000

Popcorn is undoubtedly vegan food, but popcorn isn’t definitely keto-vegan food. Read below how traditional popcorn plays havoc with your health, and why you should pamper your whole body —including your taste buds — with this super-delicious and healthy popcorn alternative! About the Easy “Cheesy” Cauliflower Popcorn recipe Regular popcorn is so high in carbs […]

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Sugar-Free Vegan Royal Icing

Elviira — Tue, 18 Dec 2018 12:04:50 +0000

Regular royal icing is a big no-no for a ketogenic vegan lifestyle. First of all, it contains egg. Secondly, most of it is sugar — that is pretty toxic as we have learned (and if you don’t know that yet, I strongly encourage you to find that out now!) However, this royal icing is as […]

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Grain-Free Sugar-Free Vegan Gingerbread Cookies

Elviira — Thu, 13 Dec 2018 18:40:50 +0000

Did you believe baking Grain-Free Sugar-Free Keto-Vegan Gingerbread Cookies is a cinch? Yes, it is! This recipe is all you can wish for a truly, healthy, gingerbread cookie recipe: it tastes good, it is super-easy to make, and it does good for you. Moreover, it holds together extremely well so that you can create very […]

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Keto-Vegan Coconut Yogurt

Elviira — Tue, 04 Dec 2018 14:53:15 +0000

I’m sure this sugar-free and vegan yogurt will be a staple in your keto-vegan kitchen! I promise it will please you in every way: the taste is delicious while the psyllium pampers your gut — and if you add a capsule of probiotics, you’ll get those good bacteria to pamper your gut even more. And […]

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Creamy Keto-Vegan Coleslaw

Elviira — Sat, 24 Nov 2018 14:14:55 +0000

Wondering if it’s even possible to make creamy coleslaw without sugar, dairy or egg-based mayo? Sure, it is! Read on, and you will find the recipe for the most delicious, satisfying recipe there is for Creamy Keto-Vegan Coleslaw. It’s tasty, 100% plant-based and extremely healthy! About the Creamy Keto-Vegan Coleslaw recipe Creating a low-carb or […]

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The Easiest Ever Keto-Vegan Pumpkin Soup

Elviira — Thu, 01 Nov 2018 18:16:57 +0000

This super-quick and easy keto-vegan pumpkin soup recipe features just 5 ingredients — and lots of taste! It’s just the perfect warm up for chilly weather. The soup is beautifully bright orange in color like a rising autumn sun! This pumpkin soup is also nutritious, for example, it gives you 95% of the daily recommendation […]

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18 Keto-Vegan Halloween Recipes

Elviira — Fri, 26 Oct 2018 15:25:11 +0000

You know, I’m all about Halloween. I just love when I can use my creativity and develop the scariest looking Halloween treats! Even more amusing it is to browse the web and find the best and the most startling Halloween recipes. The creepier the better! Here’s a round-up of 18 amazing keto-vegan Halloween recipes around […]

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Gluten-Free Keto-Vegan Tortilla

Elviira — Mon, 22 Oct 2018 05:56:01 +0000

This simple and easy gluten-free tortilla makes a great base for wraps, vegan quesadillas, burritos and naturally, it’s an essential part of a Mexican dinner. Moreover, this recipe is nutritious and fiber-rich — unlike the conventional wheat or corn-based tortillas that are also high in carbs. About the Gluten-Free Keto-Vegan Tortilla recipe I often make […]

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Perfect Keto-Vegan Crisp Bread

Elviira — Mon, 15 Oct 2018 17:38:54 +0000

I admit, Perfect Keto-Vegan Crisp Bread is a pretty bold statement. But soon you’ll see why this gluten-free, grain-free crisp bread is a real winner. It’s nutritious, 100% plant-based, and it pampers your tummy since it doesn’t contain any harmful gluten or starchy grains. Still, it’s big in fiber, especially soluble fiber, that feeds the good bacteria […]

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