https://www.keto-vegan.com Being Vegan in the Healthiest Way Fri, 31 Aug 2018 12:10:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.11 https://www.keto-vegan.com/wp-content/uploads/2018/08/cropped-KetoVegaaniLogo_600x600-32x32.png https://www.keto-vegan.com 32 32 150390799 https://www.keto-vegan.com/articles/pectin-and-oligosaccharides-complex-carbs-that-you-should-know/ https://www.keto-vegan.com/articles/pectin-and-oligosaccharides-complex-carbs-that-you-should-know/#respond Fri, 19 Oct 2018 09:53:41 +0000 https://www.keto-vegan.com/?p=266 While starch is the most abundant complex carb most people eat, we also eat other complex carbs. Just like starch, our body has to break these down into simple sugars so we can use them for energy or store them for later use – either as glycogen or fat. Pectin is the second major complex […]

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